Is Your Lotion Making You Fat?


Whilst enjoying a regular podcast of the entrepreneur type, I slather on oil-based face cream to keep my winter-weather-beaten face moisturised. Is there an absorption of calories to my daily count, I wonder? Do the macros in my lotion need to be tracked?

If there wasn’t already enough things to worry about when it comes to nutrition.

Answer: Ask A Professional!

So I did, and I found some incredible research, by my dude Richard Guy, Professor of Pharmaceutical Sciences at the University of Bath, in the UK.

He goes on to say, given that a normal sized person, a grown up person, has a skin surface area of maybe 2 square metres and given that we’re about 70% made up of water on the inside, we would lose a lot of water across the skin if it didn’t perform efficiently as a protected barrier. It carries out this remarkable feat primarily through a very thin specialised layer, the stratum corneum.

This layer on most parts of the body is only 1/100th mm thick. Under the microscope, stratum corneum looks a little bit like a brick wall. The bricks are the skin cells. All the bricks can take out water, the lipids filling the spaces between them provide an oily film into which water transfers reluctantly.

Remember that old adage that water and oil don’t mix. So, what happens when we apply oil-based creams to our face to provide some moisturisation during cold dry winters? Is the oil or fat in the cream absorbed into the body making us put on weight? Well, the short answer is no.

Not to any extent that you would notice around your waistline.

The function of the oily part of moisturising creams is to reinforce the lipids in the stratum corneum and to make it even more difficult for water escape.

But, where do the oils of the fats go in the end?

Well, they mix in with the natural lipids of the stratum corneum and some may well move gradually into the deeper layers of this thin barrier. But once on the other side, they encounter an environment which is very watery. In oily substance, this is not an attractive place and therefore, fat transfer out of the stratum corneum will be very slow and unfavourable.

As a result, the amount of oils in the cream that will end up reaching the inside of the body will be very low. PHEW RIGHT? Geeesh Tim, why didn’t you just say that right in the beginning? Because I’m an incredible writer and would never give away knowledge without proper dynamic build up and anticipation.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s